B.Jackson has been in the health care industry for over ten years. Of special interest to this author is health and wellness via diet, exercise and vitamins.
Sun, Feb 27, 2011
Most blood pressure medicine has diuretic properties to lower blood pressure. The medication causes excretion of excess body fluid through the urine. Less fluid volume means the heart does not have to pump as hard. However, when more fluid is excreted from the body, it may result in electrolyte loss and dehydration. Certain foods cause a diuretic effect, and they should be avoided if you take blood pressure medication because...
Mon, Feb 28, 2011
Hair loss and thinning are experienced by both men and women. It can have many causes, such as stress, poor nutrition and exercise, medicines and environmental pollutants. Some hair thinning problems can be controlled with diet and exercise because it can promote better blood circulation. Herbal treatments are available today that can improve thinning hair as well.
Thu, Mar 31, 2011
Coconut water is beneficial because it contains vitamins, minerals and a natural sweetness. It is also fat-free. Coconuts are native to Asia and the Pacific Islands. The water comes from the young, green coconut. As a coconut matures, the water evaporates, leaving only the white meat. Coconut water varieties can be found canned in gourmet grocery stores or online.
Sat, Apr 30, 2011
Multiple studies have shown a diet rich in fruits and vegetables can prevent diseases. The more fruits and vegetables consumed, the better equipped the body is to fight diseases. How to achieve this?
Disclaimer: Articles published in The Wellness Today are meant to give basic information only. This does not substitute to professional advice and assistance. The editor does not hold responsibility for the statistics, research information or any other technical information expressed by the author/s.
The Wellness Today | Editor-in-chief: Dr.Prasanna Kakunje for Kakunje Foundation | email: prasanna@kakunje.com
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