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J K Llewthor

J K Llewthor

James Rothwell is a student and freelance writer from England. His main interests include literature, music and politics, but he is partial to writing articles on any subject, no matter how obscure. His current niche interests include herbal remedies and wellness.

Wellness is a State of Mind

Wellness is a State of Mind

Sat, May 29, 2010

It's one thing to feel physically healthy, but to be in a state of total mental wellness is something quite different altogether, and equally vital for a long and wholesome life. After all, there is no point in owning a car with an impressive chassis and beautiful headlights if the engine itself does not function properly, and the same goes for the human body.

Tiny Steps to a Tiny Waist

Tiny Steps to a Tiny Waist

Fri, Jul 30, 2010

Of all the concerns that can strike us at any age, our body image lurks without a doubt somewhere near the top of the list. A high level of self-esteem is absolutely vital to anyone who wants to perform at their very best, both professionally and socially.