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Tina Khanna

Tina Khanna

Tina Khanna, Nutrition expert with 9+ years of experience in the field of weight management and health industry. With expertise in the field of content writing and virtual health consultation, she offers her guidance to clients in practical approach to adopting healthy living.

A postgraduate in therapeutic nutrition from Delhi University and hospital dietetics training from AIIMS, she started her career with Dr.Shikha Sharma in Delhi and has gained experience in several sectors since then. From corporate nutrition to school wellness initiative, she has actively participated and gained knowledge on the latest subject.

Her present interest is to spreading health awareness through media and technology. She is contributing her knowledge to the virtual space, she is proactively involved with the diet and nutrition portal DesiDieter. Catering to individual needs for latest on nutrition and health, DesiDieter is an online medium offering various packages on weight management.

BAI - New measure of obesity

BAI - New measure of obesity

Thu, Mar 31, 2011

BMI (Body Mass Index) has a limitation. It doesn’t indicate your fat percent. With the global epidemic of obesity; experts are concerned about the increasing fat mass. Hence...

The Navratra Diet - A Healthy Detox Plan

The Navratra Diet - A Healthy Detox Plan

Sat, Apr 30, 2011

In India, the nine days of fasting ritual is a mandatory custom in most Hindu households, twice a month. Although, the belief behind this tradition seems purely religion oriented task but the true benefits of Navratri are more than just spiritual achievement...

New dietary guidelines for Indians

New dietary guidelines for Indians

Mon, May 30, 2011

With India on the verge of an obesity epidemic, the announcement of the New Dietary Guidelines for Indians comes as a much needed panacea to all in the field of nutrition. These guidelines were drawn up by a group of nutritionists and doctors...