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April 2011, Feature Articles, Weight Management
BAI - New measure of obesity
BMI (Body Mass Index) has a limitation. It doesn’t indicate your fat percent. With the global epidemic of obesity; experts are concerned about the increasing fat mass. Hence...
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Tina Khanna, Nutrition expert with 9+ years of experience in the field of weight management and health industry. With expertise in the field of content writing and virtual health consultation, she offers her guidance to clients in practical approach to adopting healthy living.
A postgraduate in therapeutic nutrition from Delhi University and hospital dietetics training from AIIMS, she started her career with Dr.Shikha Sharma in Delhi and has gained experience in several sectors since then. From corporate nutrition to school wellness initiative, she has actively participated and gained knowledge on the latest subject.
Her present interest is to spreading health awareness through media and technology. She is contributing her knowledge to the virtual space, she is proactively involved with the diet and nutrition portal DesiDieter. Catering to individual needs for latest on nutrition and health, DesiDieter is an online medium offering various packages on weight management.
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Aromatherapy remedies for stress
Aromatherapy offers natural stress relief and help for preventing stress. Aromatherapy massages and aromatherapy home remedies are used to reduce both physical and emotional symptoms of stress, to aid relaxation and to prevent further stress.
Weight training can make you more intelligent!
Weightlifters are depicted in cartoons as being all brawn and no brains, but this may be far from the truth. People who train with weights or do other forms of resistance training may actually be boosting their brain capacity while building muscles. Does training with weights make you smarter?
