Our readers are our core. They have such an immense pleasure in supporting our venture that they wanted to contribute for this good cause. Hence they wrote about health and wellness matters in the field they are interested and knowledgeable. Encouraged by all this, we are glad to dedicate a section for our readers who turned out to be good writers as well. Bravo!
Fri, Jul 30, 2010
In this busy schedule who is going to watch fiber,calories, saturated fat, protein, carbohydrates, sodium content in food and fruits? So here are some easy food replacements, which can help you to cut down your calories. Here I am telling you how small & smart replacements will help you in your weight loss programme.
Disclaimer: Articles published in The Wellness Today are meant to give basic information only. This does not substitute to professional advice and assistance. The editor does not hold responsibility for the statistics, research information or any other technical information expressed by the author/s.
The Wellness Today | Editor-in-chief: Dr.Prasanna Kakunje for Kakunje Foundation | email: prasanna@kakunje.com
Advisory Panel: Dr. Anuradha Prasanna, Sushma Barvathaya | Logo & Banner by Vijay Pai
RSS 2.0 Feed
