Yoga for health
Mon, Aug 01, 2011
Yin yoga is an ancient form of yoga that is thought by some to be the oldest form of asana practice. Unlike many of the popular forms of yoga today, yin practice focuses on slow and deliberate postures that stretch and strengthen the connective tissues and muscles that ...
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The Wellness Today | Editor-in-chief: Dr.Prasanna Kakunje for Kakunje Foundation | email: prasanna@kakunje.com
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