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February 2011, Cover Stories, Stress & Relaxation

Relaxing on the job!

By Stella Weller  

How tired or how energized you feel at the end of your regular work day depends on whether you’ve worked hard or indeed worked smart. Working smart allows you to more fully enjoy your home, family, friends and those pursuits that bring you the most joy and satisfaction.

Image by: Ian Boyd

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By Stella Weller

Stella Weller

S.A. Weller started her long writing career while still a practicing Registered Nurse who trained in London, England. She was a frequent contributor to ALIVE magazine, one of Canada’s leading health periodicals.

She is an internationally published author of twenty health-related books with translations in eighteen languages. These works include subjects as varied as back problems, breathing disorders, nutrition, skin care, stress control and yoga for all ages and conditions.

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