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Greetings...!
Seasons keep changing, lifestyle keeps changing, food habits change and so on, nothing stays still and that is nature. However, understanding these changes and adjusting ourselves to those changes is not that easy. If this issue was so easy then there would be no health problems at all! Surprised to hear this? Yes, it is very true. All our health problems are due to one or the other kind of failure in adapting to the changing surroundings within or without! That is when we need experiments to understand and experts to treat us.
The Wellness Today is bringing out another issue with sweet little tips on promoting your health and staying fit towards our goal of enabling you for a healthy and long life. This time we have interesting articles on Cyberchondria, Premature Ejaculation, Tips on Lowering Cholesterol, Fitness and Yin Yoga.
We hope you will enjoy reading our articles and send us your inquiries and feedback, as always.
Stay Healthy, Live Longer!
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What is The Wellness Today?
As the name indicates, this is an online magazine to bring any matter and material related to health and wellness to you. It is not just a medical magazine, rather we deal from a common man's perspective. Our scope is to explore a wide spectrum of health and wellness related specialties existing in today's world. It will include but not limited to conventional Medicine & Surgery, Ayurveda, Yoga, Traditional Chinese Medicine, Herbal Medicines, Homeopathy, Chiropractice, Spa, Diet & Nutrition, Women's Health, Children's Health and so on.
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Thank you.
Fri, Dec 31, 2010
Roll on to the end of January. Your enthusiasm has waned and you’re wondering if you’ve set yourself too great a task. ‘Who wants to be a thin, fit millionaire anyway?’, you say as you tuck into left-over Christmas candies, light a cigarette and order a take-out on your credit card.
Fri, Dec 31, 2010
Parenthood brings with it many joys and blessings, from a child's first steps, their first babbled words and other monumental achievements that have parents bursting with pride. However, if you and your spouse are resolved not to have children, it can be difficult to explain your decision to well-meaning friends and family members who are awaiting the pitter-patter of tiny feet and are already searching the shops for bootie patterns. How should you respond when you are pressured to have children?
Fri, Dec 31, 2010
Naturopathy began as a viable alternative medical treatment in Europe during the 19th Century. The core component of naturopathy is that the body has the ability to heal itself. Practitioners are engaged to facilitate this ability of self-healing through tools that range from supplements to hydrotherapy to exercise.
Fri, Dec 31, 2010
Losing weight can sometimes feel like an uphill battle. Crash diets can help anyone lose large amounts of weight in a short amount of time, but they are not usually healthy, and few people can stay on them for any length of time. Making small, incremental lifestyle changes are the best way to lose weight and keep it off, but the weight loss is slow and tedious, and many may become discouraged before reaching their final goals.
Fri, Dec 31, 2010
In today's world, it seems we are all so busy, and it can sometimes be hard to find the time and energy to keep on track with a healthy lifestyle. However, healthy living doesn't need to be a chore. Follow these 10 simple tips and you will be on your way to feeling great inside and out.
Fri, Dec 31, 2010
Though its philosophies and practices have been in existence for over 200 years, homeopathy has reemerged in recent decades as a viable (and more affordable) alternative to modern medical practice. “Homeopathy” is derived from two Greek words: homoios, meaning “similar”, and pathos, meaning “suffering” or “disease”.
Fri, Dec 31, 2010
Marriage may be good for you mentally, but it could make you a loser from a fitness standpoint. According to a recent study published in the American Journal of Epidemiology, people who are married are less likely to be physically fit than single or divorced people.
Fri, Dec 31, 2010
Eggs are so versatile. They taste great scrambled, poached, hard-broiled or fried – and you can combine them with antioxidant-rich veggies as an omelet for a balanced morning meal. Eggs are filling and low in fat, but what about their protein content? Are eggs high in protein?
Disclaimer: Articles published in The Wellness Today are meant to give basic information only. This does not substitute to professional advice and assistance. The editor does not hold responsibility for the statistics, research information or any other technical information expressed by the author/s.
The Wellness Today | Editor-in-chief: Dr.Prasanna Kakunje for Kakunje Foundation | email: prasanna@kakunje.com
Advisory Panel: Dr. Anuradha Prasanna, Sushma Barvathaya | Logo & Banner by Vijay Pai
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