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July 2010, Diet & Nutrition, Fitness-Exercise, Weight Management
15 weight loss secrets!
Overweight has been the root cause of many health problems like non insulin dependent diabetes, high blood pressure, heart diseases and so on. In addition, it can be the cause of lack of self confidence due to aesthetic reasons. Not only that, it can result in inactivity or reduced activity which results in further weight gain and thus manifesting a vicious cycle. Some tips inside...
Image by: Helga Weber
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Anuradha Prasanna is an Ayurvedic doctor from India. She has a passion towards healthy cooking, classical Ayurveda remedies, music and learning languages. She is an advisor for The Wellness Today e-zine and for many other ventures of Kakunje Foundation.
Comments(1):
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good one
Wednesday, July 28, 2010 Anitha
