Skip Navigation

Diet & Nutrition

Everything about healthy eating

Coffee and Health

Coffee and Health

by Anna Brillon

Sat, May 29, 2010

Coffee may be one of the most consumed drinks in the world, but do many people know about its health benefits and health effects? This article cites how coffee and its components can benefit health, and why this favorite beverage should be consumed in moderation.

Tofu: A Culinary Chameleon

Tofu: A Culinary Chameleon

by Caroline Fraissinet

Fri, May 28, 2010

When most people hear the word “tofu,” the word “vegetarian” usually comes to mind. Usually, the second word that comes to mind (depending on who you are) is “bland.” However, the latter is definitely does not have to be the case. Tofu is a sponge for flavor -- in fact, tofu can be used in almost any dish.

Where and How to Store Vitamins?

Where and How to Store Vitamins?

by Dr Kristie

Sun, May 30, 2010

More people than ever are taking vitamin and nutritional supplements of some type - and most store them in the kitchen or bathroom to make them more accessible when they need a glass of water to swallow them. On the other hand, according to a new study published in the Journal of Agricultural and Food Chemistry, storing vitamins in the kitchen or bathroom may not be such a good idea.