The Wellness Today is available for sale or joint venture. Contact prasanna@kakunje.com for further inquiries.
Greetings...!
Seasons keep changing, lifestyle keeps changing, food habits change and so on, nothing stays still and that is nature. However, understanding these changes and adjusting ourselves to those changes is not that easy. If this issue was so easy then there would be no health problems at all! Surprised to hear this? Yes, it is very true. All our health problems are due to one or the other kind of failure in adapting to the changing surroundings within or without! That is when we need experiments to understand and experts to treat us.
The Wellness Today is bringing out another issue with sweet little tips on promoting your health and staying fit towards our goal of enabling you for a healthy and long life. This time we have interesting articles on Cyberchondria, Premature Ejaculation, Tips on Lowering Cholesterol, Fitness and Yin Yoga.
We hope you will enjoy reading our articles and send us your inquiries and feedback, as always.
Stay Healthy, Live Longer!
Image by: Shandi-Lee
What is The Wellness Today?
As the name indicates, this is an online magazine to bring any matter and material related to health and wellness to you. It is not just a medical magazine, rather we deal from a common man's perspective. Our scope is to explore a wide spectrum of health and wellness related specialties existing in today's world. It will include but not limited to conventional Medicine & Surgery, Ayurveda, Yoga, Traditional Chinese Medicine, Herbal Medicines, Homeopathy, Chiropractice, Spa, Diet & Nutrition, Women's Health, Children's Health and so on.
Subscribe and stay informed
Subscribe to The Wellness Today to become a member for free! You will have access to all articles as a member.
Donations
Optionally, you may decide to donate any amount you wish to The Wellness Today using secured PayPal button. Your donations would help us to give you more number of practical and professional articles written by experts in the field of health and wellness including but not limited to doctors, surgeons, healthcare practitioners, alternative medicine experts and so on.
Thank you.
Sun, Feb 27, 2011
Researchers have recently discovered that eating unhealthily at the age of 3 might adversely, and permanently, affect intelligence. This adds to the growing body of scientific evidence suggesting that nutrition education needs to start during early childhood.
Mon, Feb 28, 2011
Insomnia isn’t good for your health. Thankfully, there are plenty of natural remedies to choose from to stop tossing and turning and start sleeping!
Sun, Feb 27, 2011
Most blood pressure medicine has diuretic properties to lower blood pressure. The medication causes excretion of excess body fluid through the urine. Less fluid volume means the heart does not have to pump as hard. However, when more fluid is excreted from the body, it may result in electrolyte loss and dehydration. Certain foods cause a diuretic effect, and they should be avoided if you take blood pressure medication because...
Sun, Feb 27, 2011
Eating gluten free can help you feel better and healthier than ever, but there can be some negative side effects as well. Most of these side effects take place in your wallet. Gluten free foods can be more costly than the average bread, cake, cookie or cracker. If you've been feeling financially run down, follow these simple steps to healthier and more cost efficient eating.
Mon, Feb 28, 2011
Hair loss and thinning are experienced by both men and women. It can have many causes, such as stress, poor nutrition and exercise, medicines and environmental pollutants. Some hair thinning problems can be controlled with diet and exercise because it can promote better blood circulation. Herbal treatments are available today that can improve thinning hair as well.
Sun, Feb 27, 2011
Thinking about getting on the low-carb, high protein bandwagon? You may want to educate yourself about the possible side effects of protein overload. With all the talk about the muscle building benefits of high protein diets, not many people are questioning the possible adverse health effects of taking in too much protein.
Sun, Feb 27, 2011
Highly valued all around the world Saffron (Biological name: Crocus Sativus) is from the family Iridaceae. The highly expensive herb finds its use in culinary, medicines, cosmetics, prevention and cure right from eastern to western methods of medicines, including Unani, Chinese, Tibetian and Ayurveda.
Mon, Feb 28, 2011
Your body is made to move, and working out is one of the best things you can do for it. Exercising at a moderate intensity at four days a week reduces the risk of a multitude of diseases including heart disease, type 2 diabetes, hypertension obesity – and it even gives you a mental boost. But what about people who exercise three hours a day? Are there risks to too much exercise?
