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March 2011, Feature Articles, Diet & Nutrition

Cost effective Gluten free diet ideas!

By Jacqui D.  

Eating gluten free can help you feel better and healthier than ever, but there can be some negative side effects as well. Most of these side effects take place in your wallet. Gluten free foods can be more costly than the average bread, cake, cookie or cracker. If you've been feeling financially run down, follow these simple steps to healthier and more cost efficient eating.

Image by: Jason Jones

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By Jacqui D.

Jacqui D.

Jacqui earned a Bachelors of Science in nutrition-dietetics at Montclair State University. She has interned in food science making nutritional labels, worked with hospital patients creating diet plans, and counseled people at her local fitness center. Jacqui grew up writing with her mother, who is a romance novelist.

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