May 2011, Feature Articles, Diet & Nutrition

Easy ways to eat more fruits and vegetables

By Amanda Leigh  

It can seem daunting trying to eat the right amount of fruit and vegetables, but there are plenty of easy ways to increase your daily intake, and reach that magic number.

Image by: Karimian

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By Amanda Leigh

Amanda Leigh

Amanda is a freelance writer from the UK, who spent part of her childhood in California. After working in the diet industry for 17 years, many of her features are based on weight loss and nutrition. She also writes on health, fitness, relationships, self-improvement, pets, travel, and any other subject that piques her interest.

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