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May 2011, Feature Articles, Diet & Nutrition

Nutrition by fruits and vegetables

By Boxer Jackson  

Multiple studies have shown a diet rich in fruits and vegetables can prevent diseases. The more fruits and vegetables consumed, the better equipped the body is to fight diseases. How to achieve this?

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By Boxer Jackson

Boxer Jackson

B.Jackson has been in the health care industry for over ten years. Of special interest to this author is health and wellness via diet, exercise and vitamins.

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