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May 2011, Feature Articles, Diet & Nutrition
Super Foods !
Super foods are natural foods that contain high amounts of vitamins, protein, antioxidants and/or fiber and are also considered filling. Filling foods in general help you feel fuller longer....
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Amanda is currently a graduate student of Library and Information Science. She and her husband live in Texas with their house rabbit, Alexis.
More Featured Articles
Nutrition by fruits and vegetables
Multiple studies have shown a diet rich in fruits and vegetables can prevent diseases. The more fruits and vegetables consumed, the better equipped the body is to fight diseases. How to achieve this?
Easy ways to eat more fruits and vegetables
It can seem daunting trying to eat the right amount of fruit and vegetables, but there are plenty of easy ways to increase your daily intake, and reach that magic number.
