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Greetings...!

Seasons keep changing, lifestyle keeps changing, food habits change and so on, nothing stays still and that is nature. However, understanding these changes and adjusting ourselves to those changes is not that easy. If this issue was so easy then there would be no health problems at all! Surprised to hear this? Yes, it is very true. All our health problems are due to one or the other kind of failure in adapting to the changing surroundings within or without! That is when we need experiments to understand and experts to treat us.

The Wellness Today is bringing out another issue with sweet little tips on promoting your health and staying fit towards our goal of enabling you for a healthy and long life. This time we have interesting articles on Cyberchondria, Premature Ejaculation, Tips on Lowering Cholesterol, Fitness and Yin Yoga.

We hope you will enjoy reading our articles and send us your inquiries and feedback, as always.

Stay Healthy, Live Longer!

August Cover

Image by: Shandi-Lee

What is The Wellness Today?

As the name indicates, this is an online magazine to bring any matter and material related to health and wellness to you. It is not just a medical magazine, rather we deal from a common man's perspective. Our scope is to explore a wide spectrum of health and wellness related specialties existing in today's world.  It will include but not limited to conventional Medicine & Surgery, Ayurveda, Yoga, Traditional Chinese Medicine, Herbal Medicines, Homeopathy, Chiropractice, Spa, Diet & Nutrition, Women's Health, Children's Health and so on.

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Optionally, you may decide to donate any amount you wish to The Wellness Today using secured PayPal button. Your donations would help us to give you more number of practical and professional articles written by experts in the field of health and wellness including but not limited to doctors, surgeons, healthcare practitioners, alternative medicine experts and so on.

Thank you.

Cover Story

"Organic": What Do the Feds Have to Say?

"Organic": What Do the Feds Have to Say?

by Raymond Winters

Thu, Sep 30, 2010

You peruse the produce at a supermarket, wondering if you should go "organic" or conventional. The organic is a little more expensive. Is it worth the price? Does it even mean anything? Is there a law dictating what "organic" means?

Lead Stories

Good salt for Heart diseases...!

Good salt for Heart diseases...!

by Dr Kristie

Thu, Sep 30, 2010

From potato chips to salted peanuts, Americans love salty foods. Good thing since most processed foods are loaded with sodium. Not surprisingly, most people far exceed the recommendation of less than 2400 milligrams of sodium a day – the equivalent of about a half-teaspoon of salt. Unfortunately, this love affair with sodium increases the risk of heart disease for many Americans. Now, a new study shows...

Alternative Medication You Can Count On: Herbal Therapy

Alternative Medication You Can Count On: Herbal Therapy

by Raymond Winters

Thu, Sep 30, 2010

While no medication can be 100% safe, you can rely on natural medications that have been scientifically tested. Listed below are some alternative medications that have performed well on scientific tests.

Safe Alternative Medicines to Help You Lose Weight and Rid Yourself of Acne

Safe Alternative Medicines to Help You Lose Weight and Rid Yourself of Acne

by Raymond Winters

Thu, Sep 30, 2010

Someone tries to scare you no matter which way you look for help with medicine. Some say that pharmaceutical companies put profits over people, others that alternative medicines are unregulated and undependable. One way to break this deadlock is to look for alternative medications that have been scientifically tested and shown to do what they claim.

Diet & Nutrition

Foods that keep away Cancer

Foods that keep away Cancer

by Dr Aradhana Rotkar

Thu, Sep 30, 2010

Every year thousands of individuals are diagnosed with cancer. No body knows who is next. Cancer is widely growing disease, people are now getting eager to know more about cancer fighting foods. Most of the common question they have is … can eating right food really help to prevent and fight cancer?