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September 2010, Diet & Nutrition, Diabetes
Fruits for diabetics!
One myth that many new diabetics embrace is the idea that fruits are off-limits. While it’s true that fruits are higher in natural sugar than most vegetables, fruits are also a good source of fiber, which helps to moderate the rise in blood sugar that occurs after a meal. On the other hand, some fruits are naturally low in sugar and may be a better choice, since you can eat more of them. What are the best diabetic-friendly fruits?
Image by: Justin Knol
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Kristie a medical doctor with a concentration in family practice. She also has an undergraduate degree in both Biology and Psychology as well a master's in Clinical Pathology. She has been a published writer for the last two years and was named one of Associated Content's top 1,000 writers for 2007.
